This time last week I was in Barbados. It was so good to get out of the region, visit somewhere new and spend quality time with my best friend. Part of my reason for travelling all that way was the Barbados Open Water Swim Festival. I took part in two of the races and one of the social swims. The water was stunning. Turtles and tropical fish make a long swim much more interesting! Was pleased to come away with a medal in the longer swim, despite very patchy swim training this year!

I’m on a flight to Tokyo now for work, the Caribbean seems a long way away, but I feel recharged and refreshed. Now to start planning my next holiday!

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